7 years of yoga experience, specializing in Hatha Yoga, guiding beginners with care and patience.

My name is Anna, I am 37 years old and have been practicing yoga for over 7 years. I studied in Ukraine at the Hatha Yoga School, where I developed a deep connection to the Hatha Yoga tradition. I also have several years of experience teaching yoga, especially during the pandemic, when I began guiding students through personalized practice. My main focus is teaching beginners of all ages, including older adults. I believe that yoga should be accessible and supportive, no matter your age or level of flexibility. In my classes, I take time to explain each pose carefully and adapt the practice to suit individual needs. My goal is to help people stay healthy, grounded, and connected to their bodies — to live fully and mindfully in a well-functioning, living.