Basket ball training, sprint and more other things

This beginner-friendly basketball training session is designed for individuals with little or no experience. The focus will be on learning the basic rules of the game, developing fundamental skills such as dribbling, passing, and shooting, and improving overall coordination and fitness. Participants will engage in fun drills, light exercises, and teamwork activities to build confidence on the court. No prior knowledge is needed—just show up ready to learn and have fun!